Monday, October 19, 2009

yummy side dish sweet potato fries

Hope everyone is having a great week,sharing a great recipe for sweet potato fries,makes a yummy side with your burger and soo good for you

Sweet Potato Fries

6 sweet potatoes, cut into French fries
2 tablespoons canola oil
3 tablespoons taco seasoning mix
1/4 teaspoon cayenne pepper

Preheat the oven to 425 degrees F (220 degrees C).
In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.


  1. HI CILLA!!!!
    Thank you so much for joining in on my blog and I look forward to getting to know you better here in blogland!!! Yes, I love Dutchess of Tea!!!!! What great stories she tells!!! Yes, I don't care your age, no little girl wants to lose her Daddy, I feel so cheated at times at all he has missed out on and me too!!! My Dad had 5 brothers only 2 remain, but I am very close to all of them and made sure my children knew all their great Uncles, as they all looked so much alike and sound the same, so in some ways I see my Dad age through them. Sometimes it just makes it harder though. I often dream of my Dad and talk with him through these dreams, it seems everytime something big or important happens in the family, I dream of him, it's like he wants me to know he is still aware of everything happening!!!!
    I do LOVE that precious little grand daughter of ours!!!! She is a great addition to our family and we Love her so much!!! Childrens giggles can light up the darkest room!!!!!
    Enjoy your day
    blessings to you my dear

  2. Thanks for the recipe. I love the new look of your blog.

  3. I also like Mashed Potatoes and Gravy.For this recipe you need three pounds of medium potatoes, 1/4 teaspoon of salt, three tablespoons all-purpose flour, 1/8 teaspoons flour, 1/3 cup fat-free milk, four teaspoons of butter-flavored sprinkles, half a cup of water, and twelve ounces can evaporated low-fat milk.

    The potatoes should be washed, peeled, and sliced into quarters. Boil the potatoes covered in a saucepan for up to twenty-five minutes or until tender. Use an electric mixer on low speed, or a potato masher in order to mash the drain potatoes. Add salt and the butter-flavored sprinkles to the mixture. Heat the low-fat milk, and gradually beat the hot milk into the potatoes until they are fluffy.