happy wednesday

hope everyone is having a great week

menu for today
breakfast
small bowl of raisin bran
and low fat milk
lunch small chicken sandwhich
small fries :( didnt need those
green tea
dinner
small pear and orange
fitness
wii fit running for ten minutes

Stay tuned as I'm hoping to add some great recipes soon

happy friday

I hope everyone has a great weekend and stays warm,in my part of the country in Tennessee.we have been having snow and black ice..have a safe weekend everyone

menu for today

breakfast

raisin bran and skim milk

hot tea

wii fit running for 10 minuntes

more to follow

posting a photo of the snow today

happy thursday

Hello everyone,i hope you are having a great start too the new year.
looking for too losing some weight and getting in better shape :)

menu for today
breakfast
hot tea
smal bowl of cereal
low fat milk
excercise
wii fit
running for 15 minutes
more to follow