breakfast
banana smoothie
half banana
1 spoon of frozen yougurt
1 tablespoon cocoa power
splenda
blend and enjoy
so yummy and thick even without ice
Lunch
arnolds sandwhich thin
with roast beef n cheddar
water
snack
peach smoothie
peach yogurt
ice and coconut milk
blended
dinner small pork chop and
side of whole wheat pasta salad
dessert small banana cookie
love them :)
Have a great night everyone
excercise today
walked one mile with hand weights
I need to try a smoothie breakfast one of these days ! Yours always sound so refreshing and good !
ReplyDeletethey are so yummy,i always like to try different fruits ,just being creative .thank you so much for stopping by and come by again soon
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