Thursday, July 15, 2010

oven baked chicken dijon

Oven Baked Chicken DijonI
NGREDIENTS 7 to 8 chicken tenderloins or 4 chicken breasts1/4 cup low fat or fat free sour cream...1 Tbsp Dijon mustard,1 egg, beaten3 Tbsp cilantro, chopped,1 1/2 cups panko bread crumbs ,1/2 tsp saltDIRECTIONSMix the sour cream, egg, Dijon mustard, salt, and 2 Tbsp cilantro in a large bowl. Let chicken marinate in this mixture for 15 minutes. Preheat oven to 375 degrees F. Take the chicken from the mixture and coat both sides in panko. Bake for 40 to 50 minutes or until juices run clear. Garnish with remaining cilantro.Enjoy this great recipe,i made this evening so good :)


  1. HI!!
    Thank you for popping in to say hi!!I have been so busy it has been a long time since I have heard from you and visited you.
    WOW, life gets so hectic sometimes, we must slow down and enjoy the silence!!
    your life just looks so full of promise and fun things going on, that is so wonderful. Your recipe's look so yummy and I will pop back over to the travel blog!!
    have a blessed week

  2. Hi Sweetie...
    Oh this sounds so yummy. I love chicken and any new recipe to try with chicken is right up my alley.

    Thank you for stopping by sweetie. I love it when you do. I am trying to get back up and making my rounds again. This lung illness has kept me down for 3 months. Last Monday was my first day back to work. I am still on no talking for the next 2 weeks. It has been very rough on me, and my diabetes is totally out of wack from the steroids that I must take for my lung issues. I can't win.

    I will be more faithful about stopping in. I pray you are well sweet friend. We will talk soon.

    Many country hugs and much love, Sherry