One of my favorite quick meals,is this low carb cereal made with flax meal and peanut butter,it reminds me of cream of wheat,so warm and satisfying on a winter morning
Low carb ,flax meal peanut butter cereal
Ingredients:
1/4 C flax seed meal
1/2 C boiling water
2 T peanut butter
1/4 t cinnamon
Preparation:Note that a half recipe would be 2 T flax meal, 1/4 C water, and 1 T peanut butter.1) Pour boiling water over flax seed meal and stir well.2) Stir in peanut butter and cinnamon.3) Let thicken for 1 to 2 minutes. Eat.
Tuesday, June 30, 2009
breakfast
One of my favorite breakfast foods growing up was egg's in a nest ,so simple and easy to make.turning a simple meal into something fun and creative.enjoy :)
Eggs in a Nest
1 slice white bread
1 teaspoon butter or margarine, softened
1 large egg, separated
Salt and freshly ground pepper to taste
Place bread on an ungreased baking sheet. Spread butter on 1 side of bread slice.
Beat egg white at high speed of an electric mixer until stiff peaks form.
Spoon beaten egg white onto prepared bread slice. Make a well in center of beaten egg white with back of a spoon. Place egg yolk in the well.
Bake at 350*F (175*C) for 15 minutes or until meringue is golden and egg yolk is set. Season to taste with salt and pepper. Serve immediately.
Makes 1 servings.
1 slice white bread
1 teaspoon butter or margarine, softened
1 large egg, separated
Salt and freshly ground pepper to taste
Place bread on an ungreased baking sheet. Spread butter on 1 side of bread slice.
Beat egg white at high speed of an electric mixer until stiff peaks form.
Spoon beaten egg white onto prepared bread slice. Make a well in center of beaten egg white with back of a spoon. Place egg yolk in the well.
Bake at 350*F (175*C) for 15 minutes or until meringue is golden and egg yolk is set. Season to taste with salt and pepper. Serve immediately.
Makes 1 servings.
First post on blogger
thank you for stopping by,join me as i share great recipes and cooking tips with you.this is my first post on blogger :)
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