Saturday, August 29, 2009

menu

breakfast
peanut buter smoothie
lite coconut milk
1 tablespoon PB
1 tablespoon cocoa power
ice
and blend
so yummy
lunch
arnold's sandwhich thin
with turkey and tomato
snack
gala apple
handful of cocoa beach granola
yumm :0
dinner
3 0z of steak
whole wheat mac n cheese
dessert
3 little bite size choco muffins
have a nice sunday everyone
excercise
2 miles of walking,hopes the weather is cooler soon :)

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