Tuesday, July 7, 2009


I thought today i would try to start posting my menus for the day ,to give everyone an idea of what i eat,hoping too stay on track :)
1 piece polish sausage
topping off of pizza
and salad with ranch dressing
and unsweet tea
and lots of water :)
snack one slice of cantaloupe
dinner to be continued
Hope everyone is having a great week

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