menu for wednesday
breakfast
hot tea and boiled egg
lunch
went too Golden corral
had an array of meats
green beans
sugar free jello and a little surgar free ice cream
and water
snack one minute chocolate cake
hope everyone is doing well
im noticing that im not losing as much weight as i did before,maybe i need to up my water more
i have been drinking almost a gallon a day :)
A gallon of H2O is good! Just a question, but, could it be too much sodium, instead of needing more water? Good job, at either rate.
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