Howdy, Cilla. I know in yesterday's menu blog you mentioned that your weight loss appears to be slowing. In my own case, I know that my rate of loss fluctuated - seemingly without reason. Just keep on doing the good things you're doing and I think you'll be fine in the long run. You can always make changes along the way if your body tells you it needs additional help.
Howdy, Cilla. I know in yesterday's menu blog you mentioned that your weight loss appears to be slowing. In my own case, I know that my rate of loss fluctuated - seemingly without reason. Just keep on doing the good things you're doing and I think you'll be fine in the long run. You can always make changes along the way if your body tells you it needs additional help.
ReplyDeleteKeep up the good work!
thank u harry ,keep up the great work to my friend best of luck to you and your wife :)
ReplyDelete